Mine Space

Mine Space

Educate, Empower, Encourage

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Mine Space Over Coffee, Episode 11 – Heidi Hardy

Mine Space Over Coffee, Episode 11 – Heidi Hardy

This week I have Heidi Hardy, on the show to talk about motherhood, the crazy journey of self-development, how religion can feel like a straightjacket, finding nourishment for our souls, and how most of the time, it’s not them it’s us.

My Mission to Stop Buying New For One Year: Part 1

My Mission to Stop Buying New For One Year: Part 1

We live in a time where we have more than enough. That’s not a surprise to us – we’re not afraid to admit we have too much stuff. Most of the time, that stuff can’t even be seen. We put it under our beds or […]

Mine Space Over Coffee 2018 Preview

Mine Space Over Coffee 2018 Preview

The last 10 episodes we talked about different aspects of being human and how they affect our every day lives whether we realize it or not. This year, my focus will be to take you on a journey… a journey where we expand on those topics by bringing on new guests who have a keen eye and heart for how to put what they think and believe into practice.

Why It’s Important to Give Before You Get

Why It’s Important to Give Before You Get

We look forward to the holidays because they are a time in which we imagine ourselves relaxing, drinking cocoa, and unwrapping gifts. We all know when the day comes, it rarely feels like a stress-free storybook unfolding and we end up with more stuff than we started. When the season of getting and giving is upon us, we don’t usually think about preparing our homes and selves for what that means before the big day arrives.

The Struggle Between Giving Up and Letting Go

The Struggle Between Giving Up and Letting Go

As young people, we’re told giving up is bad. At some point, we learn there is a delicate struggle between giving up and letting go. When we’re older, we’re faced with the idea that maybe giving up isn’t something to dread. Maybe giving up is […]

Mine Space Over Coffee, Episode 10 – Authenticity

Mine Space Over Coffee, Episode 10 – Authenticity

This week, we’re talking about Authenticity: combating conformity in the modern age, the question of “why am I doing this”, embracing the challenges of approaching life as a couple, and facing your fears to unlock the pent-up potential within you.

Why We Should Treat Every Day Like the New Year

Why We Should Treat Every Day Like the New Year

A new year symbolizes different things for each of us.  For some of us, a new year gives us the inspiration to lose weight; to call family more often; to finally clean out the closet.  What happens every year when it comes to our New […]

Mine Space Over Coffee, Episode 9 – Body

Mine Space Over Coffee, Episode 9 – Body

This week, we’re getting really personal and talking about the Body: the good, the bad, and the straight up ugly while learning to embrace all three.

Mine Space Over Coffee, Episode 8 – Gratitude

Mine Space Over Coffee, Episode 8 – Gratitude

This week, we’re talking about Gratitude: being intentional with our time, acting on those feelings of gratefulness, and understanding that it comes from a very personal, intimate place within us.

Mine Space Over Coffee, Episode 7 – Passion

Mine Space Over Coffee, Episode 7 – Passion

This week, we’re talking about Passion: what it can look like, how others are pursuing their passions, and why it’s important for you to find yours.   Debbie Arcangeles is a therapist for children diagnosed with autism and the host of The Offbeat Life podcast where […]