Month: October 2017

Mine Space Over Coffee, Episode 5 – Fear

Mine Space Over Coffee, Episode 5 – Fear

This week, we’re talking about Fear: what it means, what it looks like in the day to day, and how we have to face it to overcome it.

What Stranger Things Can Teach Us About Fear

What Stranger Things Can Teach Us About Fear

While the Goonies feel of Stranger Things is enough to make you reminisce about the times you and your friends did things mom and dad never knew about, it also brings up thoughts and feelings that we can all relate to when it comes to what we fear most: the unknown.

Mine Space Over Coffee, Episode 4 – Confidence

Mine Space Over Coffee, Episode 4 – Confidence

This week, we’re talking about Confidence: why some believe it is earned, the benefits of facing confidence as a team, and how following the detours life gives you can help you gain more confidence.

I Have Confidence In Me

I Have Confidence In Me

One of my favorite musicals is the Sound of Music. The most compelling aspects of the film is Maria’s journey through confidence. Like us, Maria reaches a point where she has to decide if she will face her fear or turn back.

Mine Space Over Coffee, Episode 3 – Motivation

Mine Space Over Coffee, Episode 3 – Motivation

This week, we’re talking about Motivation: what it is, what it looks like from different points of view, and how not everybody has it and that’s ok.

5 Things to Remember for Staying Motivated

5 Things to Remember for Staying Motivated

Most of us are always looking for different ways of staying motivated. With work and school and all other things that inundate our lives on a daily basis, it’s no wonder we give up on side projects and hobbies for Netflix. I am guilty of […]

Mine Space Over Coffee, Episode 2 – Adaptability

Mine Space Over Coffee, Episode 2 – Adaptability

This week, we’re talking about Adaptability: what it is, where it came from, and how it affects us. My guests today are Liz Wilcox and my husband, Jeremy. We talk about different experiences of adaptability including childhood expectations and hiking the Appalachian Trail.

Mine Space Over Coffee, BONUS Ep 1 – Whitney Full Interview

Mine Space Over Coffee, BONUS Ep 1 – Whitney Full Interview

I received a lot of great feedback from my interview with Whitney. The conversation of sexual assault is extremely important to have no matter the medium. I want to be sure you had the opportunity to l listen to the whole Monty if you’re interested.

Adaptability: The Ability to Adjust to All Life Brings

Adaptability: The Ability to Adjust to All Life Brings

As humans, we’re adaptable by nature. In our not too far off past, our adaptability helped us to survive. To survive. Not to make ourselves feel less lousy or because we knew it was important to “get over it” but because our very lives depended […]

Mine Space Over Coffee, Episode 1 – Voice

Mine Space Over Coffee, Episode 1 – Voice

What kind of voice do you have? In a day and age when there are so many humans walking around and making noise, it can be hard to hear our own voices. We’re talking about what our voice is to us and why it matters. We also have two lovely guests on the show this week.